A hub for mental wellness tools including guided meditations by Merissa Goolsarran, LCSW

Founded by Merissa, LCSW

Your mental health matters

Welcome to the mental wellness hub - a comprehensive resource for individuals seeking support and guidance in their journey towards better mental health. As you explore the page, you will find a variety of specialized mental wellness tools, including guided meditations and thoughtfully crafted journal prompts, designed to assist in managing anxiety, relieving stress, and addressing the complexities of life especially those experienced by first-gen or second-gen folks (a.k.a. first-generation children of immigrants or second-generation). Start your journey of healing and self-empowerment today!

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